TAEKWONDO - PROGRAM OVERVIEW

Taekwondo is the most popular martial art in the world; it's also an Oympic sport. Students learn to be aware of their natural strengths and to apply them to the greatest advantage. In this process, students enjoy numerous benefits as they develop and enhance critical life-skills:

• Self-control
• Confidence
• Discipline
• Concentration and mental focus
• Coordination
• Leadership skills
• Self-defense
• Strengthening of the mind and body
• Healthy weight maintenance
• Improved stamina, flexibility, agility, and reflexes
• Reduced stress

These benefits are achieved through four areas of training:

• Forms – a system of powerful, yet graceful movements that teach the body how to move efficiently
• Sparring – the application of skills learned by fighting an opponent
• Self-defense – techniques that incapacitate an attacker
• Breaking – a way for students to measure the power and precision of their kicking and punching

Students mark their progress in learning these skills through belt testing. Finally, tournaments help students further develop their physical and mental potential.

Infuzion teaches the Olympic-style of Taekwondo and is affiliated with USA Taekwondo and with the World Taekwondo Federation of Seoul, Korea.

We would love to have an opportunity to share more information with you, so please visit the studio or call.