Personal Training
A certified personal trainer is always ready to help you develop a plan to achieve your goals. Use their expertise to develop a personalized workout schedule and to ensure that you use the equipment safely.
After a long teaching career, Julia became certified in 2006 as a personal trainer through ACE, the American Council on Exercise. She teaches Women on Weights, Strength Training for Older Adults and Stability Ball Classes.
Julia teaches the Beautiful Bones exercise program, which is proven to improve bone density in women at risk for skeletal fractures due to osteopenia or osteoporosis. The Infuzion gym is equiped with all the equipment needed to perform this revolutionary program! Please This e-mail address is being protected from spambots. You need JavaScript enabled to view it her or call 919.604.8001 to schedule your first session now.
Randy has trained clients from New York to Hawaii since 1987. He combines experience and expertise to give his clients a personalized workout program custom-tailored to achieve their individual goals. Please This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 919.951.9498 to schedule your first session now.
Professional memberships and affiliations:
