Fitness Classes
Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
Sharpen your dance skills as you get a complete aerobic workout. Join the vivacious Juanita Collins in a series of line dance routines designed to progressively push your skills and heart-rate. Learning steps like the "Cupid Shuffle" and the "Mississippi Hustle" will increase your coordination while shrinking your waistline.
